QigongQigong - literally “cultivating Qi” (life force) - is the common term for this Chinese type of gymnastics which goal is to increase the Qi in the body and better the inner flow, with a healthier body and mind as a result. Many of these forms are hundreds, sometimes thousands years old, and all are based on the principles of the Traditional Chinese Medicine and rooted in Daoism. The regular practice of qigong can significantly improve
our physical, emotional and mental well-being, making us more relaxed and at the same time stay in power in the midst of our life. Our lessonsQigong with Patrick Sevenans
Looking for health, I have spent the last twelve years practicing mindfulness meditation, compassion training, Qi Gong and the principles of Traditional Chinese Health. I was trained, among others, by Björn Prins, Edel Maex and David Dewulf. Qi Gong I study at the Academy Theo De Gelaen in Lommel, where I obtained the degree of instructor. It is with a lot of enthusiasm and passion that I want to experience what I personally experience as particularly beneficial every day to who wants to experiment with it or wants to use it simply to move in groups for an hour a week. Patrick Sevenans Patrick teaches (in Dutch) at Ehipassiko on Thursday afternoon. The classes are very approachable and accessible to everyone. They are suitable for the elderly and for those who experience an energetic or physical disability. Every Tuesday from 2:30 pm to 4:00 pm. Meditation room of Lodewijk Van Montfortkerk (1st floor) De Sevillastraat 89 2100 Deurne-Zuid The lessons can be followed separately with a turn card. You can drop in at any lesson. Price for 5 turns: € 42 Price for 10 turns: € 80 Transfer the amount to the account of Ehipassiko IBAN BE15 0015 4344 7630 BIC GEBABEBB with the mention "name, Qigong Patrick". For those with financial difficulties, or for more information you can send an email to [email protected] Qigong with Yuri Meeuws I have fully dedicated myself to practicing and teaching Daoist and Qigong practices. At the same time, I continue to deepen myself in the field with my teacher and Dao master to be able to put all the lessons into practice and to be able to pass them on. Yuri Meeuws Each of the lessons is built around a certain form, preceded by warm-up exercises and supplemented with meditative moments of silence. The forms we practice are accessible to everyone, young and old. Lessons series for beginners on Thursday evening 7:00 to 8:00 pm (open group) Lessons series for advanced students on Thursday evening 8:15 to 9:45 pm (closed group) For more information you can send an email to [email protected] |
|
|
|
|
